Reach your fitness goals with the 5 best personal trainers in Canberra
Fitting workouts into a packed week is hard, and getting back into personal training after a break can feel like a massive hurdle.
The best personal trainer in Canberra helps you stay accountable, train safely, and build confidence instead of guessing your way through every workout.
Some people love the core-burning focus of Pilates, and others prefer the buzz of a traditional gym.
Either way, you want a plan built around your own lifestyle, and a local coach makes progress feel a lot more doable. So I’ll help you find the right fit.
How much does it cost to hire a personal trainer in Canberra?
Hiring a personal trainer in Canberra usually costs $75 to $115 per hour for one-on-one sessions, though rates vary across the Australian Capital Territory and by session type.
| Session Type | Estimated Rate (AUD) |
| One-on-One Session (Per Hour) | $75 – $95 |
| 30-Minute Session | $70 – $75 |
| Independent or Mobile Trainer | $60 – $80 |
| Group or Semi-Private Training | $30 – $60 |
| 12-Session Package Deal | $999 |
1. A Tiny Studio
Website: atinystudio.com.au
Address: Studio 186, 15 Coranderrk Street
Contact: 0400 256 167
Hours: Monday to Friday: 6:30 AM – 9:00 PM; Saturday: 7:00 AM – 12:00 PM
A Tiny Studio is built around inclusive, judgment-free training, so you get coaching without the pressure of a crowded commercial floor.
The small-studio layout gives you access to several independent personal trainers who all work from the same purpose-built space.
The onboarding feels practical, too. You can be matched with a coach based on your goals, pace, and schedule, instead of guessing from a random list.
When I chatted with one of their regulars, they mentioned how much more comfortable the small studio feels than a big gym.
Just keep in mind that each trainer runs their own business, so booking systems and availability can vary. It also may not suit someone who wants a full commercial gym with long rows of machines.
Professional, knowledgeable, fun
Don is the kind of personal trainer everyone deserves. Professional, knowledgeable, fun and knows just what you need and how much you need it. I am recovering from a bad injury and since my time training at A Tiny Studio my results and recovery are absolutely mind-blowing. I look forward to every session…im also a PT and have had a lifetime of sporting and athletic history. Thanks for existing Don!
– The Soul Home | Google Review
Really enjoyed our training sessions
Don is a fantastic personal trainer and I have really enjoyed our training sessions. I would recommend him to anyone as a trainer that thoughtfully curates each session to make it fun while achieving your fitness goals.
– Kit O’George | Google Review
2. Anytime Fitness Canberra City
Website: anytimefitness.com
Address: Level 1, Saraton Building, East Row
Contact: (02) 6230 4555
Hours: Gym open 24/7; Staffed hours: Monday to Thursday: 10:30 AM – 7:00 PM; Friday: 8:00 AM – 1:00 PM
Training around an unpredictable schedule is tough, and Anytime Fitness Canberra City fixes that with 24/7 gym access. The central spot helps if you work or study nearby and want a session before or after a hectic day.
The coaching is more structured than just wandering in and hoping for the best. Their trainers build fitness plans, talk through healthy habits, and track your progress through the app.
I’m a fan of the Evolt 360 scanner, which gives you a clearer read on body shape and muscle than the scale alone. The worldwide club access is also a nice bonus if you travel often.
One thing to consider is that some rules around phone use and audio volume are enforced firmly. Membership changes or direct debit cancellations can also take extra follow-up.
All the trainers are so welcoming and helpful
Anytime Fitness Canberra City is a very welcoming club. It is a gym suitable for everyone including novices and women. The have a great variety of equipment that is always well maintained, and clean bathrooms which is always a plus!! The beauty bar is a great new addition. All the trainers are so welcoming and helpful, and the classes are awesome too. Highly recommended if you want a gym that is there to support you! You’re not just another number here 🙂
– Bree Whittaker | Google Review
Trainers are amazingly supportive and welcoming
Canberra City Anytime is by far the best gym I have ever been to. The equipment and layout of the gym is first class and the staff and trainers are amazingly supportive and welcoming. Having spent the last 15 years at many different gyms, I encourage people to try Canberra City Anytime. Thank you for welcoming my friends and I into your community. It truely is the best gym around.
– Jonathon Vaughan | Google Review
3. Move Better Feel Better Training
Website: movebetterfeelbettertraining.com
Address: 15 Coranderrk St
Contact: 0402 775 864
Hours: Monday to Friday: 11:00 AM – 9:00 PM; Saturday: 9:00 AM – 8:00 PM
Treating motivation and movement as connected, Move Better Feel Better Training brings a more thoughtful feel than a standard workout plan. The head trainer’s background in sport science and psychology shapes every session.
The programming is built around your current ability and long-term goals, so beginners and older clients should feel less rushed.
I really appreciate that you don’t need a separate gym membership to get the coaching.
I tried a one-off assessment session here and liked how private the studio felt. The room is small, bright, and less distracting than a busy gym floor, which helps if you feel awkward training in front of strangers.
The catch is the equipment range. Serious competitive powerlifters may want heavier setups, and anyone after lots of standard group classes may find the options too narrow.
Really personalises each session
Matt is an amazing trainer, super friendly and really personalises each session and exercise to your individual goals. Also, as someone who hates working out with an audience, love the small private gym! Though he also runs group sessions if that’s more your thing 😋
– Aidan M | Google Review
Very knowledgeable and makes each session enjoyable
My husband and I have been training with Matt for six months now and it’s been great. Matt is very knowledgeable and makes each session enjoyable. He explains why you are doing a particular movement, as well as correct technique. I was nervous about PT being exhausting or too hard but that isn’t the case at all. It has been satisfying to see real progress in our fitness and strength.
– Bronwen Jaggers | Google Review
4. Fitness First Canberra
Website: fitnessfirst.com.au/clubs/canberra
Address: Shop EL01 Bunda St
Contact: (02) 6221 5901
Hours: Gym open 24/7; Staffed hours: Monday to Thursday: 5:30 AM – 8:30 PM; Friday: 5:30 AM – 7:30 PM; Saturday and Sunday: 7:30 AM – 5:30 PM
A specific transformation often takes a coach who gets your exact goal, and Fitness First Canberra has the scale to offer that.
The large central club gives members a broad team of personal trainers with specialties like injury recovery, posture, and strength work.
Your trainer can build a custom program, then you can use the wider strength area, cardio machines, and classes between sessions.
I can see the appeal for someone who wants coaching but still likes the freedom of a full-service gym. The intro personal training offer also makes it easier to test the setup before committing to a bigger package.
The trade-off is the larger-chain structure. Membership admin can feel slow, especially with account changes or closing your account, since it may involve the head office rather than a studio owner you can talk to directly.
Welcoming, friendly, approachable and always helpful
Fitness First Canberra is awesome. Gordana, Baxter, Kim, Mickey and my favourite Joey are welcoming, friendly, approachable and always helpful. Dom, Personal Trainer, knows his stuff and is constantly pushing me. Enjoying Pilates sessions with Amanda and see this as a great bonus to my membership. Gym has a good range of equipment and is essential in keeping me physically and mentally healthy. Recommend highly.
– Terry Joe | Google Review
Superb
Best gym I have ever been to especially since I’m more a fan of neighborhood gyms rather than chain gyms. This one feels and IS friendly. They look after this middle aged man very well – Tim is my personal trainer and I believe he is the manager of PT at the gym – he is superb – thoroughly recommended.
#FatDad #Canberra #Australia 🦘🇦🇺🦘
– Craig Rippon | Google Review
5. Thrive Personal Training
Website: thrivept.net
Address: Unit 3, 21 Marcus Clarke Street
Contact: 0405 385 981
Hours: Monday to Friday: 6:30 AM – 3:30 PM
Thrive Personal Training gives you a private studio that still feels goal-driven. The team trains absolute beginners and competitive lifters alike, so the space doesn’t feel locked to one fitness type.
You also don’t need a separate gym membership because sessions happen inside their own studio.
What stood out to me is the structure around the coaching. Packages include initial assessments, goal tracking, and automated reminders, which make it harder to drift away from your plan.
The buddy training option is another nice touch, since the trainers can help match you with a partner.
Just remember that Thrive isn’t built for casual, self-guided gym use. If you want rows of cardio machines, big-floor amenities, or drop-in workouts outside your sessions, this space may feel too focused.
Adapts her varied programmes to your individual needs
Thrive is just an all round joy.
Megan is a great personal trainer : informed, encouraging and adapts her varied programmes to your individual needs .
I have gained physical strength and confidence along the road and unexpectedly enjoyed every minute.
( unexpectedly because I am NOT a natural gym attendee! )
Try it ….you might just love it!
– Molly M | Google Review
Has worked with me to increase my strength
Megan is a fabulous trainer. I started training with her a few years ago to build strength. Megan has worked with me to increase my strength. Her understanding that life does not always go to plan has helped me stick with my goals. I can hardly believe that I am about to compete in my first powerlifting competition!
I also feel like I have joined a community of lifters. My buddy training groups have been great and I have loved getting to know different people. I also love the regular events so her clients can get to know each other.
– Kate Dawson | Google Review