The 5 best day spas in Canberra for total relaxation
Every time life gets a bit too stressful and overwhelming, I always start planning about my perfect spa day. There’s just something about the promise of a relaxing massage or a refreshing body treatment that feels like hitting the reset button.
Canberra may be best known for its politics and culture, but it’s also home to a surprisingly vibrant spa scene. From boutique day spas offering luxurious rituals to well-established chains with extensive menus, there’s something for everyone.
If you’ve been meaning to book a day spa, I’ve done the digging for you. Here’s my list of the best day spas in Canberra, based on extensive research into services, customer reviews, and overall atmosphere.
How much does a day spa cost in Canberra?
On average, spa treatments range from $90 to $150 for a standard one-hour massage or facial, while premium spa packages can cost anywhere between $250 and $450, depending on the inclusion.
1. La Terre Day Spa
Address: Unit 50/11 Thynne Street, Bruce
Phone: (02) 61562600
Operating Hours:
- Monday to Saturday, 10:00 AM – 8:00 PM
- Sunday, by appointment only
Walking into La Terre Day Spa feels like stepping into a hidden sanctuary in Bruce.
The spa offers an impressive menu: relaxation and aromatherapy massages, hot stone and Thai therapies, as well as express treatments like neck and shoulder massages for those short on time.
Their facials are especially popular, ranging from organic botanical options to their luxe CYRO Eye Contour treatment.
The real standout here is their indulgent spa packages, like Éblouissant (Dazzling) and Rayonnant (Radiant), combining facials and massages for a full-day reset.
Clients rave about the serene environment and attentive staff, though some note prices are on the higher end. Overall, La Terre balances luxury with thoughtful service, making it a go-to for those who want a resort-like experience without leaving Canberra.
Very calming
“Very relaxing and very professional masseuse. And very prestige treatment like you are a VIP customer, like I get green tea from them after getting a massage. Best treatment ever, and I pay $85 for 45 mins. It was so wonderful. Would recommend this place to my friends then. No wonder this place has good reviews. The place is also very calming and so clean.”
– Fauzi Ahmad, Google Review
Excellent
“Really great place for massages. It has a day spa vibe but the prices are very reasonable (significantly less than other day spas in Canberra) and the quality of the massages is excellent. Parking can be a little tricky but there’s usually a spot across the road. Highly recommend if you’re looking for great value massages.”
– Eloise Smith, Google Review
2. Urban Retreat Massage & Day Spa
Address: 5/46 O’Hanlon Place, Nicholls
Phone: 0477 080 417
Operating Hours: Monday to Sunday, 9:00 AM – 9:00 PM
Urban Retreat Massage & Day Spa has built its reputation on providing a holistic escape for body and mind. Their offerings include massages, facials, body wraps, and an infrared sauna—perfect for a detox session.
The spa is known for its soothing atmosphere, with dim lighting and soft music setting the tone. Many clients highlight the professionalism of the therapists, who take the time to tailor treatments to individual needs.
The downside? Being so popular, appointments can fill up quickly, so advance booking is essential.
That said, the affordability of their packages and the variety of treatments make them a strong contender for anyone looking for a rejuvenating day spa in Canberra.
Best experience
“Booked a last minute appointment for the ‘Girls get Together’ package and it was amazing! The treatment was so relaxing and included a few different treatments in one. All which were some of the best I’ve experienced. The staff were lovely and the atmosphere was perfect, very quiet with just the right amount of music. When we finished we were given tea and a generous sized platter consisting of fruits, cheeses, nuts, cold meats, crackers and it was very fresh and the perfect way to end the experience! will definitely visit again.”
– Alexandra Jovanoski, Google Review
Will definitely come again
“Really nice place. I took a pregnancy massage (week 35) and they provided the best one (I slept until she asked me to change position… you know it’s not easy for a pregnant lady to sleep). Will definitely come again before my delivery.”
– Stephani Deby, Google Review
3. Capital Wellness Massage and Day Spa
Address: 68 Phyllis Ashton Circuit, Gungahlin,2912
Phone: 0488 896 446 / 02 5119 2424
Operating Hours: Monday to Sunday, 9:00 AM – 9:00 PM
Capital Wellness Massage and Day Spa is popular with locals for its mix of remedial and relaxation treatments. They’re also a Medibank Member’s Choice Advantage provider, meaning clients with private health insurance can claim more benefits.
The spa’s menu includes full-body massages, body toning, and pampering spa packages designed to destress and refresh. Clients note that the staff are professional and genuinely caring, with therapists who listen carefully to needs.
Some reviews mention that the space is smaller than other spas, which may not offer the same luxury atmosphere. Still, for those after excellent remedial care alongside indulgent treatments, Capital Wellness delivers both quality and value.
Beautiful experience
“Had an absolutely beautiful experience here. Mimi was extremely skilled, knowledgeable and kind. Has a true care for the customer and well-being of the people she is providing service to. I will be back.”
– Anastasia Perceval, Google Review
100% recommend!
“I booked a 90-minute remedial message at Capital Wellness Message & Day Spa and can honestly say that it’s the best I’ve had in ages. I love the ambience and the lovely welcoming staff. I would 100% recommend! <3”
– Trishapreet Kaur, Google Review
4. Sitthara Therapeutic Massage and Day Spa – Kingston
Address: Shop 3/27 Kennedy Street, Kingston
Phone: 0474 652 129 / +612 6295 9995
Operating Hours: Monday to Sunday, 10:00 AM – 10:00 PM
Located in Kingston, Sitthara Therapeutic Massage and Day Spa combines traditional Thai techniques with modern spa luxuries. Their menu covers pampering massages, facials, and body treatments, with a focus on therapeutic care.
They also offer complimentary refreshments, which many customers love. Another plus is that eligible treatments can be claimed through private health insurance, though relaxation massages don’t always qualify.
Reviewers highlight the friendly staff and consistent quality, but a few mention occasional wait times even with appointments.
With its extended operating hours until 10 PM, Sitthara Therapeutic Massage and Day Spa is ideal for those who need flexibility after a long workday.
Five-star experience!
“Stepping into Sitthara Signature Treatments in Kingston felt like a breath of fresh air. It’s under new management, and the difference is incredible. I had a phenomenal 60-minute remedial massage and a 30-minute Indian head massage that left me feeling completely rejuvenated. The therapist was amazing, truly knowing how to work out all my knots and tension. It was the perfect blend of therapeutic and deeply relaxing. I walked out feeling lighter, more relaxed, and with a sense of clarity I haven’t had in ages. I can’t recommend this place enough—it’s a definite five-star experience! I’ll be back soon!”
– Charrissa Moriarty, Google Review
Highly recommend
“Visited Sithara Massage while I was in Canberra. Wonderful ambience – very relaxing and clean. The staff were very friendly and warm. Most importantly, the massage was fabulous….. their expertise was fantastic. Highly recommend.”
– Najla Dole, Google Review
5. Endota Spa Canberra
Address: Petrie Plaza, Canberra Centre, Shop DG20
Phone: (02) 6223 2275
Operating Hours:
- Monday to Thursday, 9:00 AM – 5:30 PM
- Friday, 9:00 AM – 9:00 PM
- Saturday, 9:00 AM – 5:00 PM
- Sunday, 10:00 AM – 4:00 PM
As part of a trusted national chain, Endota Spa Canberra provides a wide range of treatments from massages and facials to scrubs, wraps, and beauty therapies like waxing and spray tans.
Their therapists are trained to deliver customised treatments, allowing guests to choose a mix of services to suit their needs. The spa is known for using organic and high-performance skincare products, which many reviewers appreciate.
However, being in Canberra Centre means it can feel less private than boutique spas, and prices tend to be on the higher side. Still, the consistency of service and professionalism make Endota a reliable choice for spa-goers.
My skin felt amazing
“I was lucky enough to be gifted the “Surrender” package, which included a facial and massage. Highly recommend it. It was really relaxing, and my skin felt amazing afterwards. My therapist had clearly read my requests beforehand, which helped to make the session run smoothly.”
– Tamara Curll, Google Review
Amazing
“Have always loved Endota in the Canberra Centre and another great session today with a Clinical Peel. My skin looked amazing after the session and it’s been neglected for a little while. Shout out to Lima, my technician, who was just amazing.”
– Fiona Knight, Google Review