The 5 best hypnotherapists in Canberra for mindset change and personal healingBy Mia Hayes
Whenever I’m searching for mental health services in Canberra, hypnotherapy always stands out as one of those modalities that people quietly rave about. Whether it is for quitting smoking or simply wanting a calmer mind, hypnotherapy is one of the options.
While researching the best hypnotherapists in Canberra, I found myself reading uplifting stories of people finally overcoming anxiety and even breaking free from addictive patterns they’ve struggled with for years.
If you’re planning to explore hypnotherapy soon, here’s my guide to the best options in Canberra based on research, client experiences, and online feedback.
How much does a hypnotherapist cost in Canberra?
Most hypnotherapists charge between $150 and $300 per session, depending on experience and session length. Some clinics offer packages, which can lower the per-session cost overall.
1. Inspired Mindset Hypnotherapy Canberra
Address: Regus Offices, Level 8, 121 Marcus Clarke Street, Room Number 812, Canberra, ACT 2600
Contact details: 0404 027 341
Operating Hours:
- Monday to Friday, 10:00 AM – 7:00 PM
- Saturday, 10:00 AM – 5:00 PM
Craig Allen of Inspired Mindset Hypnotherapy Canberra blends clinical hypnotherapy with cognitive behaviour therapy (CBT) to support people dealing with anxiety, addiction, depression, limiting beliefs, and mindset challenges.
Based on client stories and online reviews, many describe Craig as someone who genuinely understands the emotional struggles they face, especially since he often references his own experiences of overcoming similar hurdles.
His sessions are structured, targeted, and designed to get to the root cause of recurring habits. Some clients mention that Craig’s approach feels more “coaching-like,” which works well for goal-oriented individuals.
The only downside is that he’s often fully booked, so securing a slot may require planning ahead.
Genuinely helpful
“I have completed two sessions focusing on two areas of concern and found them genuinely helpful. Craig creates a space that is professional, comfortable and safe, making it easy to open up and get to the core of the issues I wanted to address. I especially appreciate the recording of the hypnotherapy portion (which is alike to a personalised guided meditation) which has helped me integrate and strengthen attitudes and perspectives to support ongoing self-healing. I would recommend this to anyone who is ready to make a change in their life but is struggling to take action on their own.”
– Anastasia Kotycheva, Google Review
Fantastic
“Craig is fantastic. I’ve tried lots of methods to calm my anxiety and workplace-related stress, and I figured I had nothing to lose. I was sceptical when he said I’d start to see a difference after just one session. 3 sessions later (2 for anxiety and stress and 1 for emotional eating), with each session looking at different things within those topics, and I’m feeling great at work with workload and can see a direction I’m heading in my career. He’s excellent and his technique works!”
– Simon Jenkins, Google Review
2. Canberra Hypnotherapy Clinic
Address: 42 Geils Court, Deakin, ACT 2600
Contact details: 1800 617 755 / 0421 206 918
Operating Hours: Monday to Friday, 11:00 AM – 6:00 PM
Canberra Hypnotherapy Clinic is one of the more established options in the region, run by accredited practitioners Spiro Apostolopoulos and Stella Jones. Both clinicians come from strong backgrounds in strategic psychotherapy, NLP, and clinical hypnotherapy.
Clients frequently highlight their professional yet warm approach, especially when dealing with fears, anxiety patterns, phobias, and emotional blocks.
The clinic focuses on identifying and shifting unhelpful mental processes rather than just treating symptoms, which many reviewers say has helped them gain long-term clarity and control.
Some note that the clinic can feel quite busy due to high demand, but this also reflects the trust many locals place in them.
Truly life-changing
“What a truly life-changing experience. Stella has helped me personally and professionally and now I consider Stella and Spiro wonderful friends. The way they can rewire your brain to be the best version of yourself without years and years of talking about it, is so efficient and unbelievable. Thank you Stella and Spiro, I’ve lost count of how many people I have referred to you, and I will continue to do so.”
– Rachel Luc, Google Review
The best gift you can give yourself
“Spiro is the best! Totally focused on getting results. Real changes, a better quality of life. He has delivered all of this and more for me. Always working with great expertise and compassion. Friends have gone to Spiro after seeing the changes he’s made to my life. Make an appointment with Spiro it will be the best gift you can give yourself.”
– Isobel Gordon, Google Review
3. Miracle Minds
Address: Level 3, 490 Northbourne Ave, Dickson ACT 2602
Contact details: 0493 720 718 / [email protected]
Operating Hours:
- Monday to Friday, 9:00 AM – 6:00 PM
- Saturday, 9:00 AM – 12:00 PM
Miracle Minds Hypnotherapy Canberra stands out for offering trauma-informed hypnotherapy using a combination of Clinical Hypnotherapy and MEMI (Multi-Channel Eye Movement Integration).
This makes it particularly suited for those managing trauma, PTSD, anxiety, and deep emotional distress without having to relive painful events.
Client feedback often describes the sessions as gentle yet highly effective, with many expressing relief that the process didn’t require revisiting difficult memories.
The clinic also offers online sessions, which adds convenience for those living outside central Canberra. The only common drawback that was mentioned is that specialised trauma care can be more expensive than general hypnotherapy services.
Help improve all areas of their life
“Norman was amazing to deal with from the moment I met him, all the way through until my sessions were completed. He listened and tailored the program to meet my specific needs, which gave me all the resources needed for me to move in the right direction. I can highly recommend him to anyone who needs hypnotherapy to help improve all areas of their life.”
– James Smith, Google Review
A really positive experience all round
“Norman is very understanding & genuinely cares! He provides great practical advice. A really positive experience all round. I would highly recommend Miracle Minds to anyone interested in hypnotherapy!”
– Emmerson Reedy, Google Review
4. Emotional Health Hypnotherapy & Counselling
Address: 38 Brereton Street, Garran, Canberra ACT 2605
Contact details: 0422020738
Operating Hours:
- Monday to Friday,8:00 AM – 6:00 PM
- Sunday,9:00 AM – 11:00 AM
With nearly two decades of experience, Ilona Nichterlein of Emotional Health Hypnotherapy & Counselling offers one of the most diverse hypnotherapy practices in Canberra.
Her background includes a master’s degree in counselling, a clinical hypnotherapy diploma, and certifications in Emotion Code, Psych-K, and NLP.
Clients often praise her intuitive, personalised approach — especially for issues like weight loss, anxiety, addictions, relationship concerns, and chronic illness.
Reviewers also appreciate how quickly they see results, with some mentioning that the sessions feel deeply targeted and emotionally supportive. The only downside is that the clinic’s Sunday availability is brief, which could be limiting for weekend clients.
A great experience
“A great experience. I had been medically advised to lose weight and after 2 years of trying every diet I could and failing to lose anything, I had hypnotherapy. After the first session with Ilona, I felt that my relationship with food was better, and I stopped any ‘emotional eating’. I’m now much more in tune with feeling hungry (or not) and I have no need to snack between meals. I’m now steadily losing weight with no effort & I encourage anyone to give it a go.”
– Cath Gibbs, Google Review
The best decision I made!
“I saw Ilona two weeks ago to stop vaping and I was amazed that it actually worked! I was vaping every day for 4 years & I was heavily addicted. I am now 2 weeks free of vaping after one session with her! I was so amazed it worked, and I am very happy! It was the best decision I made! I would definitely recommend Ilona!”
– Charlotte Flynn, Google Review
Address: S1 2nd Floor, 25 Dickson Place, Dickson ACT 2602
Contact details: 0418 839 421 / [email protected]
Operating Hours: Tuesday, Thursday, Friday, and Saturday, 8:30 AM – 5:30 PM
Navigating Calm, led by Theresa van Gessel, focuses on strategic psychotherapy and clinical hypnotherapy for anxiety, stress, insomnia, trauma, and smoking cessation.
Many clients mention that Theresa’s empathetic nature makes sessions feel comfortable from the very first appointment. Her own personal journey informs her therapeutic style, which many people say helps them feel seen and understood.
The clinic caters to adolescents, teens, and adults, making it a versatile option for families seeking mental health support. Aside from in-person sessions, the clinic also offers online sessions, which offer additional flexibility but require booking ahead.
The only noted limitation is that the clinic does not offer Monday or Wednesday appointments, which may affect scheduling flexibility.
Life is amazing now.
“I was going through depression and anxiety in my life. I got in touch with Theresa from Navigating Calm in as little as 8 sessions. My life changed for better. She taught coping skills and techniques. How to stay strong and calm, I highly recommend her to anyone out there who needs professional help regarding depression and a lot more. She is one understanding, amazing woman. Thank you so much for your help. Life is amazing now.”
– Hafazah Popal, Google Review
Highly recommend!
“I Googled anger management and Navigating Calm popped up, and I’m ever so grateful it did. 8 weeks ago, I allowed rage to take over all aspects of my life. Through 6 sessions, Theresa has helped me navigate what I should be giving energy to and what doesn’t deserve it. I feel lighter, happier and proud of what I have achieved to become a happier, healthier me. Highly recommend! Thank you, Theresa, I really do appreciate what you have done.”
– Kathrina Weinhonig, Google Review